Strawberry Smoothies Recipes

The mention of strawberry smoothies recipes takes me back to the 70's when this beverage became popular. Everywhere you looked, smoothie and juice bars were popping up in malls, shopping centers and on street corners.

Today, with just a bit of imagination, the use of your trusty blender or food processor, and a combinaton of your favorite fruits, you can create your own easy breakfast recipe.

What could be more healthy? You control the ingredients--no artificial elements included. By using strawberries, you'll guarantee that you're adding a rich source of vitamin C, plus antioxidants (great cancer fighters) to your smoothie.

So what are you waiting for? It's so easy to do. Start with your choice of liquid (milk, fruit juice, soy product, yogurt), add fresh or frozen fruit (strawberries for sure :) and throw in some wheat germ for good (and nutritional) measure. It's your guilt free answer to a milkshake or malt!

No more excuses for leaving the house each morning without eating breakfast. Dust off your blenders and whip up a strawberry smoothie today.

You'll be providing your family with a delicious and healthy alternative to breakfast cereals.

Strawberry-Banana Smoothies Recipe

Ingredients:

1/2 banana
1/2 cup fresh or frozen strawberries
1 cup milk, low fat
1/4 cup cold water
Honey to taste

Instructions:

Peel banana and cut into small pieces. Rinse and cut strawberries into cubes. Place all ingredients in a blender.

Blend and serve.

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